
Ice, Ice cold, but in a good way
My lungs hurt so frkn! bad!
Over the past two years I’ve been struggling to regain strength in my lungs due to the long term effects of a possible COVID infection somewhere early 2020. I say possible, because back then you couldn’t get tested yet, so I don’t know for sure. Symptoms have been acute shortness of breath, increased allergy sensitivity, enduring inflammation of the bronchi and a strongly reduced VO2 Max. So for example, whenever I tried to pick up the pace during training it would hurt or I just couldn’t get the necessary amount of oxygen into my body. When the seasons changed to Winter-ish this got progressively worse. That sucked!
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